How it Works
1
REACH OUT & GET STARTED!
Let’s connect! Fill out the ‘contact us‘ form, and we’ll respond within 24 hours to kick things off.
2
WORK WITH A COACH
Work closely with your coach to develop a personalized plan tailored to your unique experience level, goals, and lifestyle, ensuring you’re set up for success every step of the way.
3
GET RESULTS
Start your journey to becoming the best version of yourself! Your coach will be there every step of the way, offering support and making adjustments to your plan as your body and lifestyle change.
Programs & Pricing
Nutrition Coaching
Learn how to make sustainable life changes, transform your health, and reach your goals!
$165
/mo
Includes:
✓45-minute introductory zoom call to explore your lifestyle, habits, past nutrition history, and goals
✓Bi-weekly 30-minute video check-ins
✓Nutrition tips, daily habit recommendations, goal setting, and exclusive meal planning tools to simplify your journey
✓Regular support to track your progress and adjust your plan as needed
One-Time Nutrition Coaching Session
Meet with a coach to create a clear plan just for you!
$120
Includes:
✓45-minute zoom call to dive into your habits, preferences, and current challenges
✓ Discuss short-term and long-term nutrition and health goals
✓Get a personalized plan with actionable habits & nutrition recommendations within 24 hours of your call
Nutrition & Fitness Bundle
Perfect for individuals looking to take both their nutrition & fitness to the next level!
$325
/mo
Includes:
✓60-minute introductory zoom call to dive into your lifestyle, daily habits, and fitness & nutrition goals
✓Bi-weekly 30-minute video check-ins
✓Personalized training and nutrition plans tailored to your unique needs and goals
✓Regular support to track your progress and adjust your plan as needed
**All monthly coaching programs include e-mail support, personalized plans,
and exclusive health & wellness tips to guide you on your journey!